BACKGROUND

My passion for fitness began in high school, where I competed in national sprinting competitions and discovered the power of discipline, movement, and performance. What started as a love for training and healthy living soon became a lifelong mission—to help others feel confident, strong, and proud of their bodies. Today, as a full-time personal trainer, I use that same athlete’s mindset to help my clients achieve real, lasting results through tailored workouts and sustainable nutrition..

BIO

Hi, I’m Narcisa, a qualified personal trainer dedicated to helping people become stronger, fitter, and healthier—both physically and mentally. My approach goes beyond workouts, combining effective training programs with practical guidance on sustainable nutrition habits that last a lifetime, rather than short-term restrictive diets that cause the yo-yo effect